Local Dental Care - Teeth Eruption Chart

Smart Snacking Helps Prevent Tooth Decay

Wouldn't it be great to know that you could enjoy candy, especially chocolate, without feeling guilty about the damage it could do to your teeth? Here is some information that will ease that guilt!

The bacteria that cause tooth decay must have food to create the acid necessary to break down your tooth's enamel. There are many factors that may contribute to tooth decay, but the length of time that food residues remain in contact with your teeth is probably the most important. What is the food made of and how often is it eaten?

Sugar is not so bad as we once thought because it can be cleared from the mouth by saliva very quickly. How fast foods clear from the mouth is an important consideration in snack selection. If food remains on a tooth for more than twenty minutes, the decay-causing bacteria can use the food to make enough acid to begin breakdown of the enamel. A little bit now and a little bit later, over and over again, will eventually result in a cavity.

Saliva plays a big part in removing food residues from teeth after you have eaten. Foods that are cleared completely from the mouth in less than twenty minutes are considered to be better snacks in terms of decay. Some foods are easily removed by saliva. White bread, raisins, apples, bananas, hot fudge sundaes, and chocolate ordinarily clear from teeth in one minute! Gummy bears and fruit roll ups clear within minutes. Like chewing gum, they stimulate the production of saliva too. A high flow of saliva helps to clear foods and keeps the oral environment less acidic.

Starches such as salted crackers, cookies, salted chips, and other foods that you may find stick to your teeth are foods to avoid unless you can brush soon after eating. Foods that remain on the tooth surface longer than twenty minutes should be avoided.

Look for sugarless gum sweetened with xylitol. Xylitol has been shown to reduce decay.

Juices should be saved for mealtime. If you read the side of a juice carton, you will find that it contains 100% sugar. Constant exposure of baby teeth to juices will cause decay. A piece of fruit would be a better choice.

The combination of acid and sugar in soft drinks will cause enamel breakdown. Read the label on a soft drink. You will find phosphoric acid and sugar. Lemon drinks and eating lemons often will cause enamel erosion (break down).

Combining fat and protein makes for a great snack for a child. Peanut butter is a good example of this combo. When the teeth are developing and erupting (coming in), foods high in calcium and phosphorus should be a big part of a child's diet. Cheese, milk, yogurt, broccoli with cheese, and fish are some foods high in calcium and phosphorus.

When the permanent teeth first erupt, the enamel is not completely calcified (hardened). The final phase of calcification occurs in the mouth. Milk, not juices and soft drinks, should be flowing over those brand new incisors (front teeth).

Now for the best news of all -- chocolate does not cause decay! The tannins in chocolate make the bacteria stick together instead of on the tooth surface. Chocolate is a source of magnesium and protein. A little plain chocolate will satisfy hunger longer and will clear from the teeth in less than a minute. Chocolate is a snack that both you and your teeth will love!

by Jane A. Soxman, DDS

+Jim Du Molin is a leading Internet search expert helping individuals and families connect with the right dentist in their area. Visit his author page.

Dental Care and Baby Teeth, Something To Smile About

Your child's first baby tooth is another milestone in the growth of a child. Parents love to celebrate the tiny, yet momentous steps that pave a child's healthy development.

Babies are born with their primary teeth formed underneath the gums, but they don't start appearing until many months later, usually between six to seven months after birth; however, there is considerable variation in the timing. By the time children are three years old, they usually have a full set of 20 primary teeth

Around age six, your child's jaws begin growing to make room for the permanent teeth. The roots of the teeth anchor them in the bone. As the permanent teeth start to push their way to the surface, the roots of the baby teeth dissolve completely and then the teeth fall out (exfoliate). Eventually, the roots of each baby tooth lose their anchoring power and are nudged out.

Each baby tooth should be replaced by a permanent tooth. The growth that occurs in the back of the jaws creates space for the additional 12 permanent molars.

When Should Children's Dental Care Begin?

Children's dental care should begin within just a few days after birth. Right after each feeding, wipe your baby's gums and inside of the cheeks, roof of the mouth and tongue with a clean damp washcloth or wet gauze pad to remove plaque, the sticky film containing decay-causing bacteria.

As soon as teeth begin erupting through the gums, continue proper dental care by brushing them with a soft-bristled brush. Do not use toothpaste. Regularly check your baby's teeth for any changes. If you notice any white or stained areas, see a pediatric dentist. Around the age of three when each baby tooth has erupted, dental care can continue as you begin flossing your child's teeth (if there is no space between the teeth).

Never let your child fall asleep at naptime or bedtime with a bottle of anything other than water! Milk, fruit juice, formula, or sweetened liquids contain sugars and can cause cavities and make dental care more difficult.

Each Baby tooth is important to your growing child's long-term dental care and oral health. Dental care is simple, yet essential, for a happy, healthy smile.

Since Each Baby Tooth Will Fall Out Anyway, Why Is It Important To Care For Them?

The primary teeth pave the way for your child's permanent teeth. They serve as the foundation for a healthy mouth and gums and proper positioning of permanent teeth.

The primary teeth help children to chew easily, speak clearly and put a great looking smile on their faces. They also provide structure to help shape their faces. If a baby tooth becomes broken or decayed and are left untreated, that can affect your child's erupting permanent teeth, cause them pain and even contribute to other health problems.

Primary teeth serve as natural space maintainers, holding the space open until the permanent teeth are ready to take their place. If baby teeth are lost too early, the other teeth can drift out of their position and invade the empty space. This might cause permanent teeth to come in crooked or unable to erupt into the gum, which leads to malocclusion.

It also can cause a permanent tooth to erupt prematurely, which isn't good for your child's long-term dental health. Be sure to seek dental care if a baby tooth is lost too early.

by Brian J. Gray, DDS, MAGD, FICO

+Jim Du Molin is a leading Internet search expert helping individuals and families connect with the right dentist in their area. Visit his author page.