Oral Disease: Talking To Children About Tobacco
Over the past several decades, the number of adult smokers has substantially declined, however, the number of youths who smoke has remained unchanged. More disturbing is the fact that the use of snuff (also called chewing or spit) tobacco has tripled.
Tobacco use is the largest avoidable cause of death and disability in the United States. A tobacco-related illness or condition is the cause of 25% of all deaths in the United States. On average, each smoker who dies would have lived another 15 years if he or she were a non-smoker.
Smoking causes or contributes to the following diseases and conditions:
- Lung cancer
- Laryngeal cancer
- Esophageal cancer
- Oral and oropharyngeal cancer
- Cervical cancer
- Bladder cancer
- Pancreas cancer
- Kidney cancer
- Heart disease
- Emphysema
- Chronic bronchitis
- Stroke
- Slows wound healing
- Slows illness recovery
More than 9,000 individuals die each year from oral and oropharyngeal cancer. The risk of having oral and oropharyngeal cancer is much greater among tobacco users. Over 90% of people with oral and oropharyngeal cancer are tobacco users. The mouths of tobacco users have more red and white patches and nodules, sores, and ulcers that could be oral and oropharyngeal cancer. Tobacco users also have a higher incidence of gum disease, coated tongue, cavities, wearing of teeth, and gum recession.
Also consider that about 3,000 children begin to smoke each day. Approximately 90% of new smokers begin before age 20, and children and adolescents who smoke become addicted faster than adults do. Nicotine, a drug found in all forms of tobacco, is very addictive.
Pregnant women who smoke have a higher risk of having an unhealthy baby than those who do not smoke. New mothers who smoke put their babies at risk for sudden infant death syndrome (SIDS), poor lung development, asthma, and infections.
Tobacco use occurs in the form of cigarettes, cigars, or smokeless (spit) tobacco. Kids need to be educated about the harmful effects of tobacco. Bring up the subject of tobacco use. This can be done when you see or hear things about tobacco on TV, on advertisement billboards, t-shirts, hats, or in magazines. Explain that buying tobacco is a waste of money and that the tobacco companies target advertisements toward young people in order to hook another generation of tobacco users. Tell them tobacco kills about a half million people each year. More people die from tobacco-related illnesses than from car accidents, alcohol, AIDS, suicides, homicides, fires, and illegal drugs combined. Let kids know that tobacco use will stain teeth and dental fillings, cause their clothes and hair to smell, cause tooth decay, tooth loss, gum disease, bad breath, and will dull their sense of taste. Young people may be more receptive to the fact that their boyfriend or girlfriend may think they have bad breath or stained teeth than the number of deaths caused by tobacco use. Tobacco use does not improve athletic ability, increase popularity, or make one appear grown-up.
by Denise J. Fedele, DMD, MS
+Jim Du Molin is a leading Internet search expert helping individuals and families connect with the right dentist in their area. Visit his author page.
Dental Health: Tooth Brushing for Pre-Schoolers!
Teaching toddlers some brushing basics is important. Developing good brushing habits for sound dental health early sets a positive pattern.
How Early Should I Begin Letting My Child Brush Their Teeth by Themselves?
Children learn by example and often want to copy the behaviors they observe in adults. "Let me do it!" is often a favorite phrase during the preschool period, so this can work in your favor when they're ready to learn.
When children are about three years old, they're usually ready to learn how to brush with your supervision. Schedule a visit with the dentist. Let them advise you about your child's readiness for proper brushing. The pediatric dentist or dental hygienist will also show your child the right way to brush.
Between the ages of three and five, your child will likely need help brushing the inner surfaces and way in the back. By age seven, most kids are ready to brush alone.
What Are Some Ideas for Teaching Good Brushing Habits?
- Take your child toothbrush shopping. Let them choose among all the colors and designs for child-size toothbrushes. Giving kids a chance to select the one they want helps them feel part of the process. Just make sure it has soft bristles.
- Show your child how to brush properly. Place only a pea-sized amount (at most) of toothpaste on their toothbrush. Tell them this is all that's needed and no more should be used (too much toothpaste at a young age is not recommended). If your child objects to using toothpaste, just brushing alone is fine. Brushing with water works, too (but the fluoride in fluoride toothpaste acts as a cavity-fighter and provides extra protection).
- Provide positive reinforcement. Give them colorful stickers. Make up a chart and have them place a sticker on it every time they brush.
- Put a sticky note on the bathroom mirror with a smiley face reminding your child to brush. When your child is old enough to read, post the 10 Tips from the Tooth Fairy on the mirror or refrigerator for gentle dental reminders.
- Praise them for their brushing ability. Tell them how shiny their teeth look.
- Making brushing fun to learn sets the right tone! Make up a song using their name while they're brushing. Avoid any battles about brushing, since this will only discourage cooperation. Associating it with fun and enjoyment reinforces positive experiences.
- Model good oral care habits. If they see you brush and floss regularly, that sets a good example they will likely want to follow.
Good oral care habits last a lifetime. Starting them early with good baby teeth care strengthens the habit and will help them keep their permanent teeth healthy, too!
by Brian J. Gray, DDS, MAGD, FICO
+Jim Du Molin is a leading Internet search expert helping individuals and families connect with the right dentist in their area. Visit his author page.