Dental Health For Children - In Your Local Palo Alto, CA Area

How Your Family Dentist Can Boost Your Child's Grades

That's right - you read that headline correctly. Regular trips to the family dentist may improve children's grades. He won't tutor them in history or teach them their times tables. In fact, he probably won't teach much of anything beyond how to brush and floss, and chances are he won't quiz them on that any time soon. Still, regular trips to the pediatric dentist could improve your child's academic experience. Do we have your attention?

According to the American Academy of Pediatric Dentistry, children miss more than 51 million hours of school per year as a result of pediatric dental problems and related conditions. What's more, dental pain can distract students, cause their school work to suffer and lead to absences. In general, those with healthy teeth are more attentive in class, participate more in school-related activities and have better attendance. All of this spells better grades and a better all around education, thanks to regular child dental care, exams and education.

One of the most important exams your child can pass is the one performed by his or her family dentist, but you still have to do your part. Teach your child to floss once a day and brush twice a day with fluoride toothpaste, assuming he or she is old enough to use one. Also, a healthy diet will not only boost concentration, but result in healthier teeth and gums. Beware of frequent snacking and repeated exposure to sugary or acidic treats. Most importantly, be sure children attend their dental appointments at least twice a year. Pediatric dentists provide ongoing oral health assessments that will prevent dental conditions - not to mention school absences.

+Jim Du Molin is a leading Internet search expert helping individuals and families connect with the right dentist in their area. Visit his author page.

The Making Of An Awesome, Most Excellent Smile

A winning smile is awesome! It's a very special part of your face. Your teeth are a big part of your smile. Keeping them in good shape helps your smile.

Taking care of your teeth is your job. Make it a habit. Here are some tips to follow for keeping your teeth, gums, and all parts of your mouth healthy. These give your mouth something to really smile about!

• Brush your teeth in the morning and at night with a fluoride toothpaste. There may be times you don't feel like it, but good brushing habits can save you from lots of problems later.
• Cavities are caused by a sticky film containing germs. It's called plaque and it coats your teeth. Plaque is nasty and needs to be brushed away at least twice a day. So if you go to bed without brushing your teeth, get up and brush! Or, if you forget to brush before going to school in the morning, rinse your mouth with water. Brush your teeth as soon as you get home.
• If you don't, you're in for a plaque attack, and that causes cavities!
• Use a tongue scraper or brush your tongue, too. Swish with water after brushing to rinse your mouth. If you're 12 years old or older, you can use a mouth rinse, too. Be careful not to swallow it. Don't swallow any toothpaste either. It's good for your teeth but not good in your tummy.
• Use dental floss or an interdental cleaner (special picks, brushes, or sticks) to clean between teeth every day. Plaque gets between teeth, too. Cleaning between your teeth removes plaque and trapped food particles your toothbrush might not get. Do it as part of your bedtime routine. Fighting tooth decay is your job.
• See your dentist twice a year for check-ups and cleanings. They have special tools that can get your teeth really clean. Think of your dentist and dental hygienist as your healthy teeth team. They like helping to keep your smile in good shape!
• Clean your teeth after snacks, even if it only means "swishing" out with water. Even healthy snacks like fruits and vegetables leave food particles and natural sugar in your teeth. Don't eat too many sweets. When you do eat sweets, brush your teeth as soon as possible. Cavity-causing germs love sweets. They start attacking your teeth right away.
• Wear a mouth protector when participating in sports. They can save your teeth from getting chipped, broken, or knocked out.
• Stay away from all tobacco products including cigarettes, cigars, and smokeless tobacco. Tobacco is very bad for your teeth, gums, lips, and mouth. Yuck! It can stain your teeth, give you sores that really hurt, and make you very sick. It's a bad habit for your whole body.

Follow these steps to an awesome smile.

• Brush teeth in the morning and at night.
• Floss every day.
• Rinse or brush after snacks.
• See your dentist for check-ups and cleanings twice a year.
• Wear a mouth protector for sports activities.
• Stay away from tobacco.

You're in charge of your teeth. Brush them. Floss them. Build strong, healthy teeth with healthy foods. Follow good health habits. You are sure to make and keep an awesome, most excellent smile!

Discover what pediatric dentistry can do for your child's smile.

by Brian J. Gray, DDS, MAGD, FICO

+Jim Du Molin is a leading Internet search expert helping individuals and families connect with the right dentist in their area. Visit his author page.