Losing Baby Teeth Order - In Your Local Palo Alto, CA Area

Dental Disease And Children's Gums

If your child complains that his or her young gums are sore, tender, or bleed after brushing or flossing, these might be warning signs of gingivitis, an early stage of periodontal disease. The word "periodontal" comes from the Greek meaning "around the tooth." Healthy gum tissue and bone support each tooth.

Young gum disease threatens the support system that healthy teeth need. If not treated, it can lead to serious problems including tooth loss.

What Causes Children's Gum Disease?

Certain types of bacteria found in plaque (that sticky film in the mouth) create toxins. This irritates the gums, causing tenderness and bleeding. As gums loosen around teeth, little pockets form and fill with plaque. If left untreated, the toxins destroy the tissues surrounding the teeth. This can lead to further complications, so it's important to treat young gum disease promptly.

What Can Be Done to Prevent Children's Gum Disease?

Good daily pediatric dental care is essential. If plaque isn't removed completely every 24 to 48 hours, it hardens into tartar, that can only be removed by pediatric dental care professionals.

Brushing twice a day and cleaning between teeth helps to remove plaque. If children are too young to brush themselves, they will need your help. Use a soft-bristled toothbrush and fluoride toothpaste.

Clean between teeth with dental floss or interdental cleaners (special picks, brushes, or sticks) to remove food particles trapped between teeth and plaque. Anytime two teeth touch, they must be cleaned in between. Tooth decay and young gum disease often starts in these areas, so flossing is very important! Teach children how to floss and help them until they're old enough to do it themselves.

Teens, ages 12 or older, can use an anti-microbial mouth rinse approved by the American Dental Association. This helps in controlling the plaque that forms above the gum line. These rinses are available only by prescription from your pediatric dentist.

Regular pediatric dental care check-ups and cleanings, usually about twice a year, help to remove the plaque that hardens into tartar under the gum line. Tartar can only be removed professionally.

How Is Gingivitis Treated in Children?

In the early stages, proper pediatric dental care helps restore gum tissue along with plaque and tartar removal around the teeth. Your dentist will design a pediatric dental care program for your child's specific needs. Doing so will help prevent young gum disease.

By Brian J. Gray, DDS, MAGD, FICO

+Jim Du Molin is a leading Internet search expert helping individuals and families connect with the right dentist in their area. Visit his author page.

Pediatric Dentistry Prevent Tooth Decay in Children

Snacking -- it's a frequent ritual for all ages and a regular part of most kids' lives. Healthy snack foods can contribute to a well-balanced diet that includes a variety of foods, giving our bodies the nutrients they need.

The Daily Food Pyramid established by the U.S. Department of Agriculture and the U.S. Department of Health and Human Services is a good guide to daily food choices. The best snacks for good dental health include foods rich in complex carbohydrates, vitamins, minerals, and protein. Fruits and vegetables are rich sources of vitamins and minerals, free of cholesterol, virtually fat-free, and low in calories -- which are good reasons for enjoying them as snacks.

Foods containing fats, oils, pastries, candy, and other sweets should be eaten sparingly. However, food products that are high in these things often have the large advertising budgets and are heavily promoted to children.

Serving your children healthy snacks or having these ingredients on hand for them to serve themselves is easy and convenient. Teaching them early about making healthful food choices is good guidance that lasts a lifetime.

At least five servings of fruits and vegetables are recommended daily. Snacks are a good way to get them. However, even natural sugars found in them can contribute to tooth decay. Limit the frequency of snacking because frequent "grazing" coats the teeth in cavity-causing bacteria.

Some research has shown that when cheese or peanuts are eaten with or after carbohydrates, they may help to counter the effects of acids harmful to teeth. In any event, be sure and rinse or brush after each snack!

Here are some fresh, snack ideas from a children's dentist for satisfying and healthy treats:

• Munch on a colorful assortment of fresh fruit. There's a rainbow of snack ideas - apples, pears, grapes, kiwi, berries, peaches, plums, melons, and more. Try some of the new fruits, too, from around the world now available in produce departments.
• Enjoy celery, broccoli, cauliflower, bell peppers, and other crunchy fresh vegetables plain or dunk them into a dressing or your favorite dip.
• Zip up a zesty snack with citrus fruits including juicy oranges, grapefruit, and those easy-to-peel, "zipper" fruits: tangerines and tangelos.
• Make frozen banana chips to have on hand whenever the snack urge strikes. Cut a green-tipped or ripe banana crosswise into rounds; spread rounds on aluminum foil, then wrap tightly. Freeze and enjoy a frosty snack.
• Make fruit smoothies for refreshing, satisfying, and healthful snacks. Choose from the cool collection of fruits. Combine chunks of fruit like bananas, berries, or nectarines with some milk and ice, and whirl in a blender. You can also add some yogurt or fruit juice or sweeten smoothies with a little sugar, if desired. The ideas are endless with the rainbow of fruits, flavored yogurts, and juices.
• Make a snack mix of low sugar cereals with peanuts, tiny snack crackers, sesame sticks, and raisins, or other dried fruits such as cranberries.

Encourage children to eat healthy snacks but limit the frequency of snacking. Let them know that brushing between meals whenever possible is an excellent way to fight cavities. Don't let snack attacks become plaque attacks!

by Brian J. Gray, DDS, MAGD, FICO

+Jim Du Molin is a leading Internet search expert helping individuals and families connect with the right dentist in their area. Visit his author page.