The Making Of An Awesome, Most Excellent Smile
A winning smile is awesome! It's a very special part of your face. Your teeth are a big part of your smile. Keeping them in good shape helps your smile.
Taking care of your teeth is your job. Make it a habit. Here are some tips to follow for keeping your teeth, gums, and all parts of your mouth healthy. These give your mouth something to really smile about!
- Brush your teeth in the morning and at night with a fluoride toothpaste. There may be times you don't feel like it, but good brushing habits can save you from lots of problems later.
- Cavities are caused by a sticky film containing germs. It's called plaque and it coats your teeth. Plaque is nasty and needs to be brushed away at least twice a day. So if you go to bed without brushing your teeth, get up and brush! Or, if you forget to brush before going to school in the morning, rinse your mouth with water. Brush your teeth as soon as you get home.
- If you don't, you're in for a plaque attack, and that causes cavities!
- Use a tongue scraper or brush your tongue, too. Swish with water after brushing to rinse your mouth. If you're 12 years old or older, you can use a mouth rinse, too. Be careful not to swallow it. Don't swallow any toothpaste either. It's good for your teeth but not good in your tummy.
- Use dental floss or an interdental cleaner (special picks, brushes, or sticks) to clean between teeth every day. Plaque gets between teeth, too. Cleaning between your teeth removes plaque and trapped food particles your toothbrush might not get. Do it as part of your bedtime routine. Fighting tooth decay is your job.
- See your dentist twice a year for check-ups and cleanings. They have special tools that can get your teeth really clean. Think of your dentist and dental hygienist as your healthy teeth team. They like helping to keep your smile in good shape!
- Clean your teeth after snacks, even if it only means "swishing" out with water. Even healthy snacks like fruits and vegetables leave food particles and natural sugar in your teeth. Don't eat too many sweets. When you do eat sweets, brush your teeth as soon as possible. Cavity-causing germs love sweets. They start attacking your teeth right away.
- Wear a mouth protector when participating in sports. They can save your teeth from getting chipped, broken, or knocked out.
- Stay away from all tobacco products including cigarettes, cigars, and smokeless tobacco. Tobacco is very bad for your teeth, gums, lips, and mouth. Yuck! It can stain your teeth, give you sores that really hurt, and make you very sick. It's a bad habit for your whole body.
Follow these steps to an awesome smile.
- Brush teeth in the morning and at night.
- Floss every day.
- Rinse or brush after snacks.
- See your dentist for check-ups and cleanings twice a year.
- Wear a mouth protector for sports activities.
- Stay away from tobacco.
You're in charge of your teeth. Brush them. Floss them. Build strong, healthy teeth with healthy foods. Follow good health habits. You are sure to make and keep an awesome, most excellent smile!
Discover what pediatric dentistry can do for your child's smile.
by Brian J. Gray, DDS, MAGD, FICO
+Jim Du Molin is a leading Internet search expert helping individuals and families connect with the right dentist in their area. Visit his author page.
Dental Care and Baby Teeth, Something To Smile About
Your child's first baby tooth is another milestone in the growth of a child. Parents love to celebrate the tiny, yet momentous steps that pave a child's healthy development.
Babies are born with their primary teeth formed underneath the gums, but they don't start appearing until many months later, usually between six to seven months after birth; however, there is considerable variation in the timing. By the time children are three years old, they usually have a full set of 20 primary teeth
Around age six, your child's jaws begin growing to make room for the permanent teeth. The roots of the teeth anchor them in the bone. As the permanent teeth start to push their way to the surface, the roots of the baby teeth dissolve completely and then the teeth fall out (exfoliate). Eventually, the roots of each baby tooth lose their anchoring power and are nudged out.
Each baby tooth should be replaced by a permanent tooth. The growth that occurs in the back of the jaws creates space for the additional 12 permanent molars.
When Should Children's Dental Care Begin?
Children's dental care should begin within just a few days after birth. Right after each feeding, wipe your baby's gums and inside of the cheeks, roof of the mouth and tongue with a clean damp washcloth or wet gauze pad to remove plaque, the sticky film containing decay-causing bacteria.
As soon as teeth begin erupting through the gums, continue proper dental care by brushing them with a soft-bristled brush. Do not use toothpaste. Regularly check your baby's teeth for any changes. If you notice any white or stained areas, see a pediatric dentist. Around the age of three when each baby tooth has erupted, dental care can continue as you begin flossing your child's teeth (if there is no space between the teeth).
Never let your child fall asleep at naptime or bedtime with a bottle of anything other than water! Milk, fruit juice, formula, or sweetened liquids contain sugars and can cause cavities and make dental care more difficult.
Each Baby tooth is important to your growing child's long-term dental care and oral health. Dental care is simple, yet essential, for a happy, healthy smile.
Since Each Baby Tooth Will Fall Out Anyway, Why Is It Important To Care For Them?
The primary teeth pave the way for your child's permanent teeth. They serve as the foundation for a healthy mouth and gums and proper positioning of permanent teeth.
The primary teeth help children to chew easily, speak clearly and put a great looking smile on their faces. They also provide structure to help shape their faces. If a baby tooth becomes broken or decayed and are left untreated, that can affect your child's erupting permanent teeth, cause them pain and even contribute to other health problems.
Primary teeth serve as natural space maintainers, holding the space open until the permanent teeth are ready to take their place. If baby teeth are lost too early, the other teeth can drift out of their position and invade the empty space. This might cause permanent teeth to come in crooked or unable to erupt into the gum, which leads to malocclusion.
It also can cause a permanent tooth to erupt prematurely, which isn't good for your child's long-term dental health. Be sure to seek dental care if a baby tooth is lost too early.
by Brian J. Gray, DDS, MAGD, FICO
+Jim Du Molin is a leading Internet search expert helping individuals and families connect with the right dentist in their area. Visit his author page.