Ten Tips About Baby Teeth From The Tooth Fairy
I love teeth! They're so shiny, white, and bright! They're so pretty and sparkly. That's why I collect them. But I don't want them until you don't need them anymore, so I wait for the perfect time. It usually begins when you're about five years old or older, but sometimes it happens much later. Some of your baby teeth will start to wiggle and jiggle. Then, they are finally nudged out by your grown-up teeth.
When a loose tooth comes out, that's when I go into action. Collecting teeth is my job. Kids know how much I like teeth, so they save them for me. They put them out at night, sometimes in tiny tooth pillows or plastic cases. Sometimes, I find them underneath pillows when kids are sleeping. I like it when kids think about me. I think each child is special and so are their teeth! That's why I have some tips for keeping your teeth in tip-top shape:
- Brush your teeth in the morning and at night. Twice a day is nice (and needed to keep your teeth healthy.) It's even better if you brush after eating snacks, too.
- When brushing, use just a tiny dab of toothpaste, the size of a match head.
- Brush the outside and inside of every tooth. Brush your teeth for about two to three minutes, about the time it takes to sing, "Twinkle, Twinkle Little Star" eight times!
- When brushing, don't ever eat the toothpaste. It's meant for your teeth, not your tummy.
- Brush your tongue (gently!). Those nasty cavity-causing germs like to hang out on your soft tongue, so you must brush them away.
- Floss every day. Dental floss is a piece of string that looks like thread or yarn. It's used to clean stuff out between your teeth. Ask an adult to help you. Those cavity-causing germs also like the places between your teeth to hide. Flossing gets rid of them.
- Eat healthy snacks. Your teeth like fruits, vegetables, bread, milk, and cheese that give them vitamins, minerals, and other good things for them to grow strong and shiny.
- Don't eat too many sugary foods like candy, cakes, or other desserts. Sugar is the food that those nasty cavity-causing germs really love! It gives them just what they need to go to work causing cavities on your teeth.
- Don't crunch on ice! (My friend, the Ice Fairy, doesn't like it either!) Ice wears down your teeth really fast.
- Visit a dentist twice a year. Dentists are my friends because they help to keep kid's teeth in really good shape.
Take good care of your teeth. Your baby teeth have a big job. They help your permanent teeth (the ones you'll keep forever) come into your mouth, at just the right time, in the right way. Once each baby tooth has done it's job, then I'll come collect it.
In the meantime, take the ten tips for turning your teeth into tip-top shape. (Say that ten times!)
Healthy teeth rule! The Tooth Fairy is cool!
Love,
The Tooth Fairy
By Brian J. Gray, DDS, MAGD, FICO
+Jim Du Molin is a leading Internet search expert helping individuals and families connect with the right dentist in their area. Visit his author page.
Fresh Talk For Your Mouth
As a teen, you've got plenty to do -- going to school, homework, participating in after-school activities, spending time with friends, perhaps working a job, and other time commitments. Caring for your appearance also is a top priority, including your teeth. By doing so, you're rewarded with a bright, winning smile that really attracts attention!
Sometimes I Come Home So Tired After Long, Busy Days, I Don't Feel Like Brushing My Teeth. Does it Really Matter?
Yes, it does! If you haven't brushed your teeth since the morning, your mouth is filled with cavity-causing bacteria. When the sugar and starch from the day's food, snacks, or drinks combine with plaque (that sticky film on your teeth), an acid is produced. That acid attacks your tooth enamel. If this is repeated often, those acid attacks can break down enamel and cause cavities while you sleep. So, those few extra minutes it takes to brush your teeth really are important for cavity prevention.
What Can I Do to Make Sure My Breath Is Really Fresh?
Commercial products claim they will make your breath fresher, but the only way to make sure your breath is truly fresh is to practice good oral hygiene. In fact, too many breath mints and hard candies with sugar can lead to tooth decay. If you are constantly using breath mints, breath sprays, or mouth rinses in an effort to cover up bad breath, you may have a problem that needs correction.
If you neglect daily hygiene over time, bad breath can become a symptom of more serious dental problems. Teeth that are not cleaned properly become a place for bacteria to multiply in your mouth, causing cavities and gum disease. Gum disease produces bad breath and that's gross! So brush, floss, and brush or scrape your tongue.
If you smoke, bad breath comes with the habit. Smoking also puts you at an increased risk for developing gum disease. Brushing and flossing your teeth may slow the development of gum disease but smoking can lead to serious oral health problems, including oral cancer.
Can Dieting or Taking Medications Affect My Oral Health?
Hunger can contribute to bad breath. This is because of the chemical changes that occur as your body turns fat and protein into the energy it needs. Chemical changes caused by taking prescription or over-the-counter medications can also affect mouth odor.
Isn't a Mouth guard Just for Those Who Wear Braces?
No! Every year, more than 200,000 people are treated by dentists and oral surgeons for sports-related injuries, including broken and knocked-out teeth, concussions, jaw fractures, and neck and head trauma. Many of these could be avoided if athletes and sports enthusiasts used a mouth guard. Anyone participating in sports, especially contact sports, should wear protective mouth guards for safety.
Different types of mouth guards provide various advantages and degrees of protection -- from off-the-shelf to custom-fitted.
If you let good oral care habits slip away, you might be setting yourself up for some undesirable or painful events. Taking care of your teeth by brushing at least twice a day, cleaning between your teeth, avoiding smoking, and protecting yourself from injury by wearing a mouth guard does make a big difference. It matters to your mouth -- just a few minutes daily for clean teeth, fresh breath, and a magical smile!
by Brian J. Gray, DDS, MAGD, FICO
+Jim Du Molin is a leading Internet search expert helping individuals and families connect with the right dentist in their area. Visit his author page.